Holiday Schedule

(When school is out)

ADULT PERFORMANCE

Monday-Friday

5:00 am

6:00 am

9:00 am - Women's Class (MWF)

12:00 pm

YOUTH PERFORMANCE

11:00 am

1:00 pm

OPEN GYM

7:00-9:00 am

10:00-11:00 am

2:00-3:00 pm

School Schedule

(When school is in)

ADULT PERFORMANCE

Monday-Friday

5:00 am

5:45 am

9:00 am - Women's Class (MWF)

12:00 pm

YOUTH PERFORMANCE

3:45 pm

4:45 pm*

OPEN GYM

6:30 am

7:15 am

8:00 am

11:00 am

1:00 pm

5:30 pm*

*Monday-Thursday only

 


EVALUATIONS

Evaluations take 30-45 minutes and measure each athlete's baseline stability, mobility, strength and endurance. 

To schedule, call (205) 243-9859.


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